Tea and health – chill down, fit up with a cuppa.
Lots of peeps ask me about the health qualities of tea. Today a tiny little bit about green and black tea and why it is good for you.
All real tea, green and black, comes from the tea plant camellia sinensis. The type of production process determines the colour, green or black. Both green and black teas contain substances amongst others like antioxidants, flavinoids, caffeine & theeine. These substances can promote better oral health (no fillings – yipee!), better bones, lower blood pressure, lower the risk of strokes and last but not least have been linked to cancer prevention. In the next few blogs I will zoom in on the specific health aspects of some of the ingredients in my tea blends and what they can do for you.
Want to try some of my tea? Have a cuppa with me….mine’s a calm green sencha, what’s yours? Check out my taster box. A selection of tea with just enough to make 3 liters per tea flavour that’s a total of 27 liters in the one box ( 0.50 euro cents per litre for quality tea and much cheaper per litre than those fizzy sugary drinks). My taster box is an easy way for you to discover which one of my flavours you like the most. Remember …..Free shipping till Easter.
Before I go – one of the oldest know benefits of tea is stress relief. …………..chill down and enjoy and remember no sugar